Tag: REPETITIVE STRAIN INJURY

Time Out is an app for Mac OS X (similar to Workrave) that is geared towards reminding you to take breaks from your computer, which can ultimately prevent repetitive-strain injury (RSI). Time Out is free and includes two types of breaks: normal and micro. Normal breaks are less frequent, but longer in duration, and micro breaks are more frequent but only last for about 10 seconds. When it's time ...