Tag: EXERCISE

"I'm gonna be a champion!!' Yes, you are Little Mac. As long as you've got a handy application like Shoutbox Timer installed on your computer. The free application lets you create a workout routine that plays back on your computer screen with audio notifications, verbal cues, and, of course, a timer. I imagine this could be very handy for someone running any kind of exercise class, but I prefer ...

We're three weeks into the new year, and chances are many people's New Years resolutions have already fallen by the wayside, if not been completely given up on. If your New Years resolution involved eating better and being more active, then the site Wellsphere may be able to get you back on track. Wellsphere is a website designed to connect users with the desire to improve their health with other ...