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Tag: RSI

EyesRelax is a better way to enforce computer breaks

We've covered other apps before that are designed to reduce the risk of repetitive stress injuries. EyesRelax offers a number of additional features that make it an excellent download. When it's break time, EyesRelax will display a balloon tip, blank screen, or image. It can also notify you of upcoming breaks via balloons or with a less-than-subtle message box. All the necessary time settings - ...

Time Out: take breaks from your Mac

Time Out is an app for Mac OS X (similar to Workrave) that is geared towards reminding you to take breaks from your computer, which can ultimately prevent repetitive-strain injury (RSI). Time Out is free and includes two types of breaks: normal and micro. Normal breaks are less frequent, but longer in duration, and micro breaks are more frequent but only last for about 10 seconds. When it's time ...

Workrave - avoid Repetitive Strain Injuries

Gina Trapani over at Lifehacker pointed out an open-source application called Workrave today, and it's a good one. For those of us that spend what seems like every waking hour in front of our computers, we're definitely at risk of acquiring a repetitive stress injury. More than once I've found myself wearing a wrist brace when the most strenuous thing I could attribute it to would be typing or ...